Gentle healing is the method I’ve been using for over 15 years to heal my pain and, with deep gratitude, learn my lessons.  

It’s about being consciously aware, constantly seeking the deeper meaning, staying grounded wholeheartedly in the love frequency and embracing an open and expansive approach to spirituality. 

It’s about meeting our pain with gentleness and just a little bit of trust in the unknown. 

Being hurt is already hard enough (doh). I don’t think having the courage to say it to yourself and to devote your energy and resources to healing should also be met with even more pain. I believe in meeting what you carry with gentleness and care. I’ve tried many methods and this is the one I love the most :) 

The fact that you’re here now, wherever you are on your healing journey, is truly powerful. I see you and I honor you.